Left arm anxiety reddit. My left leg goes numb sometimes.
Left arm anxiety reddit Had CT and MRI. And even tremors in that arm when my anxiety is really bad. It’s horrible. I’m currently feeling left arm pain but it comes and goes. I’ve been to a couple neurologists, full testing with/without contrast MRIs etc. Deep breathing and relaxing more helps i have the same, 3 clean brain mri in a year. It feels like something is "restricting" my movement. I got a prescription for Ativan, which helped alleviate a lot of the pain. He told me I should move on, and I wanted to do it too, but I’ve had chest pain , with shoulder blade pain, sometimes neck, and left arm goes numb a bit, and pain under left armpit all at the same time. Basically I feel this urge to move my left arm, to get rid of that weird tension in my left armpit. sometimes I have numbness as well. Very rarely i might get an actual twitch in my left lip. Google that I have ALS) and from my ALS discovery, tingling got worse, Get the Reddit app Scan this QR code to download the app now give myself a heart attack with the amount of anxiety I get thinking I’m having a heart attack from the pains on my left side caused by anxiety from the possibility that I could potentially have a heart attack because I’m anxious. 15 votes, 13 comments. Reach your right arm behind your back and grab your left elbow, then reach your left arm SLOWLY up to put your palm on top of your head, only go until you feel light to moderate tension on your right Get the Reddit app Scan this QR code to download the app now. Not sure if that’s the Almost all doctors online will tell you that there's no way chest pain and left arm pain can coincide without it either being a heart attack or angina but I'm here to confirm otherwise. I also have anxiety and im literally trying not to Arm pain can affect anyone with anxiety, especially those with chronic anxiety. For the past few months my anxiety has shot up like crazy, I have tension headaches, pressure in head with sharp pains sometimes, panic attack (twice a month), trap pains, neck pains, twitches and what not other anxiety related symptoms! Recently though since March I have been experiencing left arm pain. Or check it out in the app stores GERD has given me the worst health anxiety and it just gives me peace of mind to know people are experiencing the same things. I was just tested for mold and metals today but I have this, it starts with my mouth and then eventually my entire left side of my face is numb. They My arms were feeling numb and tingly an hour before a big panic attack I had a couple months ago. Oh yeah, definitely. I think it may be varicose veins that may be aggravated by the sugar spikes or fried oils. I cant believe its anxiety but all the docs say it is. Couldn't feel my left arm for 8 days Exactly the same here. Reddit iOS Reddit Android Reddit Premium About Reddit Advertise Blog Careers Press. It feels like it’s coming from right under my sternum in the middle of my chest. Good thing is I can sleep at night. I get immediately hot and flushed and usually my left arm gets cold and numb to touch. I’m trying not to be anxious about it, but I definitely am. I haven’t had a panic attack like that one in a while, but I do still feel the arm numbness and tingling sometimes. Hey man, I’m 17 and have had terrible chest pain especially on the sternum and left side, pain that runs down my arm and into my pinky, a pain on right on the main vein on my left hand, back pains abdominal pains insane palpitations and any heart attack symptom you can think of, but have been told I’m just fine. and for the past month/ month 1/2 I have been experiencing major anxiety, intrusive thoughts, physical symptoms in my chest left But i dont see how left arm pain could be caused by reflux itself, unless the thing thats causing your reflux is also causing the left arm pain, so that leads me to think about inflammation. the entirety of february was EXTREMELY stressful for me and my body did a bunch of weird shit. gg/r-anxiety | Please look over the rules before posting to the subreddit Tingling in left arm Dizziness and lightheaded Headaches I was in this exact situation a few months ago. They ran a bunch of tests and told me my heart was fine. Either way, a bit of tingling is normal ish but normal for anxiety. The best way is to tackle the anxiety, since the pain is a symptom of that. "you're having a panic attack. He went to physical therapy and tried to address it, but within few months, twitches started. Likely being tense is adding to this. It then follows with neck, shoulder pain and back pain. Theres a bunch of audio recordings with meditations and exercises that help logically talk you out of your We would like to show you a description here but the site won’t allow us. I know when I mentioned it to my cardiologist that she mentioned a lot of nerves being around the heart area (aka the left side of our chest). I had to stop eating meals for a while and restrict most foods from my diet. I have terrible health anxiety, and constantly worry about my heart. our bodies do things. See a doctor about the anxiety and (likely) get diagnosed with generalized anxiety disorder. Been getting this for 4 The article even mentions the difference between heart attack pains and anxiety chest pains. The health anxiety then kicks in and I start becoming hyper aware to all sensations and can easily fall into the trap of a full blown panic attack. I have a particular spot on the left side of my chest that gets a constant pain and then my left arm goes cold, chest feels heavy, left side of neck and left shoulder blade began to tighten, got shivers and I felt like I oh my god, i could have written this post. I used to get left arm ache and my little finger on left hand and that did Hello everyone, In December 2018, I had a horrible pain in my lower abdomen that went to my left arm. Ecg, chest xray, blood reports are perfectly normal. The dull ache under 521 votes, 321 comments. Learn about the causes and treatments here. for the last week I keep thinking I’m having a heart attack left arm going numb, racing heart, sweating, nausea and about 5 months Same here smoke weed and only weed daily. Finally went to the doctor and he told me it was an ingrown hair that had turned into a cyst. Yes, this can be some of the physical symptoms of anxiety. a. Dealing with arm pain as well in my left arm . It could be psychological or physical. Once I managed to hammer that knowledge into my panicky brain, my anxiety subsided, and the symptoms went away. I fell asleep okay, but it started back up this morning. When I start having an anxiety attack the physical symptoms are ridiculous. I have this for couple of months now (I think). Except apparently I willed myself into heart problems from the stress and anxiety apparently. Sometimes it’s also in my ribs, upper chest, breast. and now that I started smoking I would say heavily daily since January 21 2023- presently June 6th 2023. That except for tingling and numbness in my face and numbness on my left arm and muscle twitching on my legs. " Get the Reddit app Scan this QR code to download the app now. pylori (stomach infection). Once I got home I felt crap so I laid on my bed and that’s when I got a sudden pain, pins and needles and then numbness in my left arm, then I felt a warm sensation in both my arms, that’s when I freaked out. Overall anxiety has improved- had to go on meds for that. Left arm randomly feels like it’s going numb. But whenever I get stressed, my left arm hurts. The intensity has It could mean you're anxious, you could even be dehydrated, if you like gatorade you could have some of that on hand because the electrolytes help with muscle spams. Get the Reddit app Scan this QR code to download the app now. Hi all, last night my left arm & leg started aching and felt tingly. My hands and fingers locked up in a claw-like form as well. im freaking out about what this could possibly be. I say it everyday to my self Get the Reddit app Scan this QR code to download the app now. I get like a quick zapping pain in my arm or left chest more towards my ribs but at the base of my pecks. now my right arm went sort of numb, it feels warm and heavy and weird and im feeling so nauseous. There’s There are many reasons why you may have left arm numbness, weakness, or pain. It's annoying and then it makes me of course worry it's something else. So my left arm feels tingly along with my cheek. 4 days ago my left arm started to throb in the inner elbow 2 days ago I went to the ER because I thought I was having a heart attack. View community ranking In the Top 5% of largest communities on Reddit. I quit for 2 years Jan 30 2021- Jan 21 2023. If it was/is only one shoulder like it is for me I know something that helps. Coins. I have a 24/7 tremor and weird weakness in my legs and arms (more so in my left than right arm but equally in my legs). If you experience pain in your left arm, you should first have it evaluated by a Arm is aching and it will be stronger for a bit then not as bad. All on the left side. I eat something. Twice they found my QT was prolonged during anxiety attacks and also went into afib once. Or check it out in the app stores I had a lot of left sided chest pain when my anxiety was at my highest. Almost nobody with anxiety believes that them worrying is justified or useful, yet they are still anxious, despite knowing the irrationality of if it all. Posted about this before left upper chest and left arm feel heavy and tight . Like it hurts so bad and Im so scared it’s cancer like leukaemia or lymphoma It comes and goes My doctor emailed and says it’s just anxiety and muscle tension but I Based off of statistics I found that left arm pain is actually more common with anxiety then right arm pain, I don't entirely know why but I have a working theory that I'll get into next. Or check it out in the app stores And of course I started training awhile ago to help with anxiety and then struggling to train normally only fuels the anxiety. Or check it out in the app stores YouTube videos, Blog Posts, and more that are geared towards anxiety management and healing. It’s not painful too the point I have to take medication. Last night before i went to bed i was overthinking about some stuff and felt anxious. I'm not an expert, but it sounds more like the numbness caused your anxiety. BP rises during anxiety or panic attacks. It just feels like I used my left arm to lift weights all day. Turns out my blood work came back clean and nothing unusual in the xray but I'm still experiencing the throbbing and occasional pins and needles feeling Nothing. Discussion and support for sufferers and loved ones with anxiety conditions | discord. left side of my face goes numb. They were limited to that arm, and there was no widespread twitching. shins, feet, toes would cramp and be really tight. Remember this: Healthy body isn’t “silent body”. My upper chest and left arm felt numb, and my chest felt like it was burning and it ached to breathe, so I went to the clinic. It's almost as if there was some protrusion inside there. I'm going to a GP soon to hopefully get an X-Ray to look for like a slipped disc or something too, since I have also injured my back a bit this last year. Been to er twice and did the stroke tests and everything is fine. It was all anxiety. I have a feeling of discomfort, almost a little burning and tingling sensation in my left arm. just saw a doctor about pain/pins and needles in my right leg thats been going on for 2 weeks. I had extreme health anxiety and I beat it almost completely, I’ve been anxiety free for 5 years up until last year and I had a “relapse”. Left arm . Hey, went the same path a few weeks ago, completely convinced myself that this is it, this is ALS and I definitely have it. Sometimes it is better, sometimes worse, but I'm so exhausted I need to lay dow for a hour or two after for examle cleaing the house or doing the dishes. We coalesce here to reclaim control of our lives through: education, sharing experiences, sharing management techniques, sharing resources, exposing stigma & norms, and advancing the discussion & awareness around Health Anxiety (a. My left arm will also sometimes go numb. back to the emergency room. It could be in my tricep, my forearm. Sharp head pain on one side = stroke anxiety Sharp pain in left arm, chest and back + difficulty breathing + POTS symptoms = heart failure / heart attack anxiety. Idk what it is. I feel it on my fingers in my left arm in the most random spots. I noticed that if I go on a junk food binge for a couple days that veins in my arm and leg have a tender slightly burning sensation when touched and feel a little stiffer mainly left arm and left leg. The causes of arm pain can vary, from muscle tension to poor breathing, and more. I didn’t have an chest pains when I quit for those two years. I once experienced such bad chest pain (seriously, it was radiating all through my left arm/shoulder and into my jaw) that I went to the ER in a panic. For now, try finding something to focus your mind on. 0 coins. It will pass. Anxiety does Those with anxiety disorder will feel tingling, hypnic jerks when trying to sleep, changes in vision, and the list goes on. Went to a few doctors already and it’s often brushed off as anxiety. 😔 I’ve had a tight neck the last few days, so I’m wondering if that has anything to do with this. If it was a heart attack you would be dropped by now. Please let me know if I’m just crazy, I’m just so scaredI literally cannot stop thinking about and researching anxiety and I The morning of the 23rd I woke up with unbelievable pain in my left armpit - literally out of nowhere. Then you can see what the best treatment options are, whether that's therapy, antidepressants, or a mix of things. Left side of my face has felt tightness and slight numbness for the past month. ). Both GERD and anxiety can cause symtoms that really feels like a heart attack as evident in my case, right down to the arm pain. Felt like I should comment this here because I'm sure people with anxiety are going to be looking for answers on Reddit. Lastly is that the vast majority of reddit users are younger then the usual population that gets cancer, so often the cancer diagnosis you see on reddit Get the Reddit app Scan this QR code to download the app now. neurologist always telling to relax, dont google etcbeen a year struggling with severe health anxiety, we are all on the same boat man, i really hope to get better without using any anxiety pills I have been dealing with anxiety on and off for some time. 5 months ago and dealing with that- I got bad acid reflux, insomnia and anxiety from that. Over the last few months, I’ll randomly get left arm pain and it lasts for about 10-25 minutes at a time. If you have meds for anxiety, I suggest taking them, or find something else relaxing to incorporate into your day today (yoga, a cup of lavender tea, a bath, aromatherapy, etc). I feel it in my quads and my next day. I experience it mostly in my lower legs (primarily left leg), arms, hands. Thankfully, it hasn’t developed into a full blown attack. I’ve had pain in my arms, legs and all and now randomly I Get the Reddit app Scan this QR code to download the app now. Every blood test imaginable was normal , head CT was normal, normal pap, mammograms, EKG and pelvic u/S. but sometimes my entire leg will ache from the hip down. gg/r-anxiety | Please look over the rules before posting to the subreddit I know this is old but thank you for the relief. My arm was throbbing heart beating fast and straight panic. Prescribed anti-seizure medication after was hospitalized with concerns I was having a stroke, I had no idea it was from my anxiety. A back massage or some light stretching could take care of it. He noticed he could not lift as much as he could before with one arm - he used to do 45lbs bicep curls with both, now one arm could barely do 25lbs. Or maybe a I occasionally get both chest pain and nausea from my anxiety. ALS seems to be a pretty common fear of those with health anxiety, as the symptoms are vague and something most people experience (arm weakness, body tingles, twitching). It’s hard to tell what’s an anxiety symptom or something serious. I had this very often the pain goes away when you sit down and clear your mind and chill. Been on and off since last year but my acid reflux/GERD symptoms came back after a long time and I just feel ill constantly and I’m constantly scared it might be another illness. Or check it out in the app stores When ever I have a unexplained ache or pain on my left arm I get anxiety and start looking up things and worrying and stress about a heart attack or stroke I woke up with my left arm feeling tingly and pain in the left side of my chest Get the Reddit app Scan this QR code to download the app now. Reviving this because this explains exactly what I am going through now. Premium Powerups Explore Gaming. But acid reflux worse and this burning almost muscle soreness in arms The second was my acid reflux, which I thought was heart pain. But one thing that cause me anxiety was some sharp pain in my left side of the chest. It's normal for people with anxiety for their left arm going numb or feeling pain. Need Advice random left arm pain without chest pain , i’m scared is heart attack Get the Reddit app Scan this QR code to download the app now arm is in pain that comes and goes its not that painful the pain is sometimes in my left elbow or shoulder or my whole arm I'm struggling with health anxiety for the last two months and now I'm slowly recovering and suddenly my left arm pain just appeared and mild body pain to and I have been privately prescribed medical cannabis for anxiety and PTSD which always give me heart palpitations and it has really helped me get my life back together and my anxiety has got a whole lot better since I have stopped using pharmaceuticals to treat my anxiety. Eventually I found out I have some back problem ( at that time I was sitting a lot at my desk and with my feet on small chair under my desk) so I had some inflammation. Not a fun package but with a little help of omeprazole, a bit of psyllum fiber and pregabalin, as I brought anxiety a tad more under control my symptoms diminished to be almost completely gone, for the moment. wait, not feeling alright after all. i’ve calmed my overall anxiety down a bit these past couple weeks but I have this lasting pain in my left shoulder and upper arm that is hey, i am so scared. k. It also would move to my back, around my left shoulder blade, and even down my left arm. I slept late and woke up an hour later around 5 AM because i felt uncomfortable. i kept tossing and turning in bed trying to go back to sleep when i felt this weird feeling in my left arm. has anyone else experienced this? can it be My anxiety has made me spin out, I have tingling in both hands, and feet, probably due to anxiety, but I freaked out thinking I have MS or worse, I had brain MRI, chest x-ray, ECG, multiple bloods, all because I was convinced my arm pain was being caused by something sinister, I have finally come back to the realisation that it is probably Then I drove home scared because I didn’t want the dizziness to happen while I was driving. I have been experiencing left arm tightness that comes and go for almost a week now. I’ve had every symptom of chronic anxiety, I had to learn that these symptoms are just from anxiety and kind of accept it and let it pass, and it does. The numbness could be something serious, sure, but most likely its just a nerve twinged in your back. I ended up in the ER one night with what seemed to be a heart attack along with the left arm pain. I’ve haven’t even been able to go to work because of how bad my anxiety has been. I also start sweating profusely. Valheim Genshin View community ranking In the Top 5% of largest communities on Reddit. . Let's just say it's your right shoulder that gives you trouble. You’ll see that yours falls pretty confidently under anxiety. I saw a cardiologist who You should go to a doctor. I heard that if you feel tingling in your armit’s a sign of a heart attack. I have health anxiety and I am very afraid that what I feel could be dangerous. The doctor determined it may be H. I am 21 year old F, normal weight. All of which have medical drs stumped. Starting taking brintellix on docs advice. futtmxtl7. And a slight pressure feeling above my left breast and down into arm. I think mainly from driving and being tense. (And I created this account just to reply to you!) I had a big, painful lump under my left arm and was freaking out, certain it was something awful. Doctor says it’s anxiety as well. true. My biggest issue in believing is what comes 1st, the anxiety or the face sensations. Everything is fine. But when i'm touching it, it's nothing there. I stress so bad after it. I should probably stop popping my neck and arm as it I experienced left arm pain/tingling and other symptoms that made me believe I was having a heart attack. I’m convinced it’s going to happen Get the Reddit app Scan this QR code to download the app now YouTube videos, Blog Posts, and more that are geared towards anxiety management and healing. Our brain is organic, and organics most defining feature is imperfection. Arm pain may My left arm - mostly my hand will almost lose its coordination when my anxiety is going sometimes. ADMIN MOD random left arm pain without chest pain . But since I was in a big anxiety, he did the test on my left arm muscles , but it came back normal again (even when he inserted the needle to my thenar muscle, there was no pathologic activity. Or check it out in the app stores Discussion and support for sufferers and loved ones with anxiety conditions | discord. I went to a GP who said I had Irritable Bowel Syndrome (confirmed by a gastro) then I went to a cardiologist as I was afraid of the left arm pain (I am 26 years old but I am also obese 103 kg for 169cm), he did an ekg and a cardiac echography and then a stress test two weeks later: Anxiety can cause u to feel anything and everything. clean left arm EMG, normal blood tests. I personally like the “DARE” app when I feel weird sensations from anxiety. And I can't fight that feeling. But man it feels bad that I don’t understand how anxiety can cause it. I just had face numbness and thought I was having a stroke 😭 . I feel okay, but still anxious. Sometimes I get it to shoot down from my chest area through to my knee almost like it’s Does anyone else get these feelings that you feel super weird and out of alignment from your normal self but can‘t really tell how? For example, I might feel a bit woozy but not dizzy in the Left arm pain from anxiety may be due to a panic attack, muscle tension, or a chronic health condition. I’ve had chest pain , with shoulder blade pain, sometimes neck, and left arm goes numb a bit, and pain under left armpit all at the same time. Or check it out in the app stores I also got covid 7. again travels down my arm. The most recent symptom is brutal arm weakness, that started in right fingers (grip affected), forearm then upper arm on the right and propagated to left arm. Left arm fatigue from pretty much any small bit of Hi, I have super bad anxiety and for weeks I’ve been getting sharp left arm pains that run all down my arm. Illness Anxiety & Hypochondriasis) in its many forms in our own societal realms. He told me I should move on, and I wanted to do it too, but Your perfectly fine . gg/r-anxiety | Please look over the rules before posting to the subreddit ve had what sounds similar and it ended up just being ingrown hairs. I too get what I know is nerve pain down my left arm and have pain on the left side. Numbbess/tinglyness definitely sounds like a nerve problem which could be getting compressed worse with more inflamation/stress which also can cause reflux Get the Reddit app Scan this QR code to download the app now And this go round of my anxiety has been scary. my neck and shoulders and upper back are all tight from extreme anxiety which is giving me the arm pain. My left eye brow twitches every now and then but no chest pressure or pain, Blood pressure is normal, Yet I’m up at 4:30 bracing for the When I’m anxious, I get weakness in my left arm. Because they workin 24/7. One of the worst symptoms for me is a persistent tingling in my chest. If I stretch my arms side to side and then fold my wrist I can feel some sort of tension like it hurts maybe a 2 compared to my right there’s no feeling of that. I'm having pain in my right chest, right arm (lower arm) it hurts when i breathe deeper but it didn't hurt when i'm breathing normally and i'm not in difficulty with breathing and i'm not sweating or something, i don't feel nausea and when i lay down my right side is pretty hurt (minimal) when i position on right side it hurts but when i position in left side, I’ve been getting this weird tingly feeling around my arm when I get hyper-aware with my body. The thing I've been teaching myself and observing is when I'm done with work, I'm upstairs in bed watching the laptop, relaxing, I "check in" and notice that all of the seriously this was me last night, i was having the absolute worst anxiety last night and i kept telling myself okay ur heart is racing u don't feel good ur about to have a heart attack and i would literally convince myself i was until i started panicking and crying and hard to call my friend to help me calm down, it's the worst no matter how much i tell myself to calm down or not think a The heart attack left me with anxiety and my anxiety has also caused me to develop GERD. they didnt do any scans just sent me home with stronger painkillers. Can anyone tell me if left arm pain is a symptom of anxiety? I also have cervical radiculopathy though. Does anyone else get tingling in their left arm with anxiety? Please let me know. It sucks but don't worry don't panic don't stress or anxiety will manifest You got this believe in your self say I'm healthy over and over till it gets into your brain . My left leg goes numb sometimes. (2-3 months of constant stress + health anxiety when my feet started to tingle and had knee pain due to overuse at night, then night-long lasting panic attack when I got diagnosed by Dr. I was so convinced there was something wrong with my heart. Many thanks for any info! Yes 100%, was getting sharp chest pain in the centre, left and right side, along with constant palpitations, pain running down my left arm, went to A&E they listened to my heart, checked vitals told me I’m fine, went to doctors a few days after for an ECG and that was also perfect, I’ve been suffering with these symptoms for literally years My anxiety causes symptoms like this all the time, and I was hospitalized multiple times for only thinking I was having heart attacks. I’ve experienced chest pains like an elephant on my chest, pains down my arm, upper back pain. Most doctors and GI specialists will tell you that GERD and reflux does not cause left arm pain, but it can. First of all take a deep breath, remind yourself you are doing fine, try to manage your panic attack symptoms with the classical methods (deep breaths, counting from 100 to 1 backwards, 3 3 3 rule of anxiety), your response is natural to this health concern, so thanks for the reply i really appreciate that!! cuz i had a really bad anxiety attack( as told by EMTS and a clinic doctor) like 2 weeks ago and left my arm and chest in a lot of pain but as of yesterday my left side on my cheeks has started to feel numb with a I also get tingling in my hands and feet, also worse when anxious. Or check it out in the app stores I’ve had left arm pain for the last 6 days. I actually went to the ER twice since January for this reason. Nothing. Thought for sure I was having a heart attack and hospital said anxiety. I've been to the doctor multiple times for heart attack symptoms just to find out that they are anxiety related. my left shoulder blade now has this burning sensation. I’ve chalked it up to one of the physical symptoms of anxiety.
Left arm anxiety reddit. My left leg goes numb sometimes.
Left arm anxiety reddit Had CT and MRI. And even tremors in that arm when my anxiety is really bad. It’s horrible. I’m currently feeling left arm pain but it comes and goes. I’ve been to a couple neurologists, full testing with/without contrast MRIs etc. Deep breathing and relaxing more helps i have the same, 3 clean brain mri in a year. It feels like something is "restricting" my movement. I got a prescription for Ativan, which helped alleviate a lot of the pain. He told me I should move on, and I wanted to do it too, but I’ve had chest pain , with shoulder blade pain, sometimes neck, and left arm goes numb a bit, and pain under left armpit all at the same time. Basically I feel this urge to move my left arm, to get rid of that weird tension in my left armpit. sometimes I have numbness as well. Very rarely i might get an actual twitch in my left lip. Google that I have ALS) and from my ALS discovery, tingling got worse, Get the Reddit app Scan this QR code to download the app now give myself a heart attack with the amount of anxiety I get thinking I’m having a heart attack from the pains on my left side caused by anxiety from the possibility that I could potentially have a heart attack because I’m anxious. 15 votes, 13 comments. Reach your right arm behind your back and grab your left elbow, then reach your left arm SLOWLY up to put your palm on top of your head, only go until you feel light to moderate tension on your right Get the Reddit app Scan this QR code to download the app now. Not sure if that’s the Almost all doctors online will tell you that there's no way chest pain and left arm pain can coincide without it either being a heart attack or angina but I'm here to confirm otherwise. I also have anxiety and im literally trying not to Arm pain can affect anyone with anxiety, especially those with chronic anxiety. For the past few months my anxiety has shot up like crazy, I have tension headaches, pressure in head with sharp pains sometimes, panic attack (twice a month), trap pains, neck pains, twitches and what not other anxiety related symptoms! Recently though since March I have been experiencing left arm pain. Or check it out in the app stores GERD has given me the worst health anxiety and it just gives me peace of mind to know people are experiencing the same things. I was just tested for mold and metals today but I have this, it starts with my mouth and then eventually my entire left side of my face is numb. They My arms were feeling numb and tingly an hour before a big panic attack I had a couple months ago. Oh yeah, definitely. I think it may be varicose veins that may be aggravated by the sugar spikes or fried oils. I cant believe its anxiety but all the docs say it is. Couldn't feel my left arm for 8 days Exactly the same here. Reddit iOS Reddit Android Reddit Premium About Reddit Advertise Blog Careers Press. It feels like it’s coming from right under my sternum in the middle of my chest. Good thing is I can sleep at night. I get immediately hot and flushed and usually my left arm gets cold and numb to touch. I’m trying not to be anxious about it, but I definitely am. I haven’t had a panic attack like that one in a while, but I do still feel the arm numbness and tingling sometimes. Hey man, I’m 17 and have had terrible chest pain especially on the sternum and left side, pain that runs down my arm and into my pinky, a pain on right on the main vein on my left hand, back pains abdominal pains insane palpitations and any heart attack symptom you can think of, but have been told I’m just fine. and for the past month/ month 1/2 I have been experiencing major anxiety, intrusive thoughts, physical symptoms in my chest left But i dont see how left arm pain could be caused by reflux itself, unless the thing thats causing your reflux is also causing the left arm pain, so that leads me to think about inflammation. the entirety of february was EXTREMELY stressful for me and my body did a bunch of weird shit. gg/r-anxiety | Please look over the rules before posting to the subreddit Tingling in left arm Dizziness and lightheaded Headaches I was in this exact situation a few months ago. They ran a bunch of tests and told me my heart was fine. Either way, a bit of tingling is normal ish but normal for anxiety. The best way is to tackle the anxiety, since the pain is a symptom of that. "you're having a panic attack. He went to physical therapy and tried to address it, but within few months, twitches started. Likely being tense is adding to this. It then follows with neck, shoulder pain and back pain. Theres a bunch of audio recordings with meditations and exercises that help logically talk you out of your We would like to show you a description here but the site won’t allow us. I know when I mentioned it to my cardiologist that she mentioned a lot of nerves being around the heart area (aka the left side of our chest). I had to stop eating meals for a while and restrict most foods from my diet. I have terrible health anxiety, and constantly worry about my heart. our bodies do things. See a doctor about the anxiety and (likely) get diagnosed with generalized anxiety disorder. Been getting this for 4 The article even mentions the difference between heart attack pains and anxiety chest pains. The health anxiety then kicks in and I start becoming hyper aware to all sensations and can easily fall into the trap of a full blown panic attack. I have a particular spot on the left side of my chest that gets a constant pain and then my left arm goes cold, chest feels heavy, left side of neck and left shoulder blade began to tighten, got shivers and I felt like I oh my god, i could have written this post. I used to get left arm ache and my little finger on left hand and that did Hello everyone, In December 2018, I had a horrible pain in my lower abdomen that went to my left arm. Ecg, chest xray, blood reports are perfectly normal. The dull ache under 521 votes, 321 comments. Learn about the causes and treatments here. for the last week I keep thinking I’m having a heart attack left arm going numb, racing heart, sweating, nausea and about 5 months Same here smoke weed and only weed daily. Finally went to the doctor and he told me it was an ingrown hair that had turned into a cyst. Yes, this can be some of the physical symptoms of anxiety. a. Dealing with arm pain as well in my left arm . It could be psychological or physical. Once I managed to hammer that knowledge into my panicky brain, my anxiety subsided, and the symptoms went away. I fell asleep okay, but it started back up this morning. When I start having an anxiety attack the physical symptoms are ridiculous. I have this for couple of months now (I think). Except apparently I willed myself into heart problems from the stress and anxiety apparently. Sometimes it’s also in my ribs, upper chest, breast. and now that I started smoking I would say heavily daily since January 21 2023- presently June 6th 2023. That except for tingling and numbness in my face and numbness on my left arm and muscle twitching on my legs. " Get the Reddit app Scan this QR code to download the app now. pylori (stomach infection). Once I got home I felt crap so I laid on my bed and that’s when I got a sudden pain, pins and needles and then numbness in my left arm, then I felt a warm sensation in both my arms, that’s when I freaked out. Overall anxiety has improved- had to go on meds for that. Left arm randomly feels like it’s going numb. But whenever I get stressed, my left arm hurts. The intensity has It could mean you're anxious, you could even be dehydrated, if you like gatorade you could have some of that on hand because the electrolytes help with muscle spams. Get the Reddit app Scan this QR code to download the app now. Hi all, last night my left arm & leg started aching and felt tingly. My hands and fingers locked up in a claw-like form as well. im freaking out about what this could possibly be. I say it everyday to my self Get the Reddit app Scan this QR code to download the app now. I get like a quick zapping pain in my arm or left chest more towards my ribs but at the base of my pecks. now my right arm went sort of numb, it feels warm and heavy and weird and im feeling so nauseous. There’s There are many reasons why you may have left arm numbness, weakness, or pain. It's annoying and then it makes me of course worry it's something else. So my left arm feels tingly along with my cheek. 4 days ago my left arm started to throb in the inner elbow 2 days ago I went to the ER because I thought I was having a heart attack. View community ranking In the Top 5% of largest communities on Reddit. I quit for 2 years Jan 30 2021- Jan 21 2023. If it was/is only one shoulder like it is for me I know something that helps. Coins. I have a 24/7 tremor and weird weakness in my legs and arms (more so in my left than right arm but equally in my legs). If you experience pain in your left arm, you should first have it evaluated by a Arm is aching and it will be stronger for a bit then not as bad. All on the left side. I eat something. Twice they found my QT was prolonged during anxiety attacks and also went into afib once. Or check it out in the app stores I had a lot of left sided chest pain when my anxiety was at my highest. Almost nobody with anxiety believes that them worrying is justified or useful, yet they are still anxious, despite knowing the irrationality of if it all. Posted about this before left upper chest and left arm feel heavy and tight . Like it hurts so bad and Im so scared it’s cancer like leukaemia or lymphoma It comes and goes My doctor emailed and says it’s just anxiety and muscle tension but I Based off of statistics I found that left arm pain is actually more common with anxiety then right arm pain, I don't entirely know why but I have a working theory that I'll get into next. Or check it out in the app stores And of course I started training awhile ago to help with anxiety and then struggling to train normally only fuels the anxiety. Or check it out in the app stores YouTube videos, Blog Posts, and more that are geared towards anxiety management and healing. It’s not painful too the point I have to take medication. Last night before i went to bed i was overthinking about some stuff and felt anxious. I'm not an expert, but it sounds more like the numbness caused your anxiety. BP rises during anxiety or panic attacks. It just feels like I used my left arm to lift weights all day. Turns out my blood work came back clean and nothing unusual in the xray but I'm still experiencing the throbbing and occasional pins and needles feeling Nothing. Discussion and support for sufferers and loved ones with anxiety conditions | discord. left side of my face goes numb. They were limited to that arm, and there was no widespread twitching. shins, feet, toes would cramp and be really tight. Remember this: Healthy body isn’t “silent body”. My upper chest and left arm felt numb, and my chest felt like it was burning and it ached to breathe, so I went to the clinic. It's almost as if there was some protrusion inside there. I'm going to a GP soon to hopefully get an X-Ray to look for like a slipped disc or something too, since I have also injured my back a bit this last year. Been to er twice and did the stroke tests and everything is fine. It was all anxiety. I have a feeling of discomfort, almost a little burning and tingling sensation in my left arm. just saw a doctor about pain/pins and needles in my right leg thats been going on for 2 weeks. I had extreme health anxiety and I beat it almost completely, I’ve been anxiety free for 5 years up until last year and I had a “relapse”. Left arm . Hey, went the same path a few weeks ago, completely convinced myself that this is it, this is ALS and I definitely have it. Sometimes it is better, sometimes worse, but I'm so exhausted I need to lay dow for a hour or two after for examle cleaing the house or doing the dishes. We coalesce here to reclaim control of our lives through: education, sharing experiences, sharing management techniques, sharing resources, exposing stigma & norms, and advancing the discussion & awareness around Health Anxiety (a. My left arm will also sometimes go numb. back to the emergency room. It could be in my tricep, my forearm. Sharp head pain on one side = stroke anxiety Sharp pain in left arm, chest and back + difficulty breathing + POTS symptoms = heart failure / heart attack anxiety. Idk what it is. I feel it on my fingers in my left arm in the most random spots. I noticed that if I go on a junk food binge for a couple days that veins in my arm and leg have a tender slightly burning sensation when touched and feel a little stiffer mainly left arm and left leg. The causes of arm pain can vary, from muscle tension to poor breathing, and more. I didn’t have an chest pains when I quit for those two years. I once experienced such bad chest pain (seriously, it was radiating all through my left arm/shoulder and into my jaw) that I went to the ER in a panic. For now, try finding something to focus your mind on. 0 coins. It will pass. Anxiety does Those with anxiety disorder will feel tingling, hypnic jerks when trying to sleep, changes in vision, and the list goes on. Went to a few doctors already and it’s often brushed off as anxiety. 😔 I’ve had a tight neck the last few days, so I’m wondering if that has anything to do with this. If it was a heart attack you would be dropped by now. Please let me know if I’m just crazy, I’m just so scaredI literally cannot stop thinking about and researching anxiety and I The morning of the 23rd I woke up with unbelievable pain in my left armpit - literally out of nowhere. Then you can see what the best treatment options are, whether that's therapy, antidepressants, or a mix of things. Left side of my face has felt tightness and slight numbness for the past month. ). Both GERD and anxiety can cause symtoms that really feels like a heart attack as evident in my case, right down to the arm pain. Felt like I should comment this here because I'm sure people with anxiety are going to be looking for answers on Reddit. Lastly is that the vast majority of reddit users are younger then the usual population that gets cancer, so often the cancer diagnosis you see on reddit Get the Reddit app Scan this QR code to download the app now. neurologist always telling to relax, dont google etcbeen a year struggling with severe health anxiety, we are all on the same boat man, i really hope to get better without using any anxiety pills I have been dealing with anxiety on and off for some time. 5 months ago and dealing with that- I got bad acid reflux, insomnia and anxiety from that. Over the last few months, I’ll randomly get left arm pain and it lasts for about 10-25 minutes at a time. If you have meds for anxiety, I suggest taking them, or find something else relaxing to incorporate into your day today (yoga, a cup of lavender tea, a bath, aromatherapy, etc). I feel it in my quads and my next day. I experience it mostly in my lower legs (primarily left leg), arms, hands. Thankfully, it hasn’t developed into a full blown attack. I’ve had pain in my arms, legs and all and now randomly I Get the Reddit app Scan this QR code to download the app now. Every blood test imaginable was normal , head CT was normal, normal pap, mammograms, EKG and pelvic u/S. but sometimes my entire leg will ache from the hip down. gg/r-anxiety | Please look over the rules before posting to the subreddit I know this is old but thank you for the relief. My arm was throbbing heart beating fast and straight panic. Prescribed anti-seizure medication after was hospitalized with concerns I was having a stroke, I had no idea it was from my anxiety. A back massage or some light stretching could take care of it. He noticed he could not lift as much as he could before with one arm - he used to do 45lbs bicep curls with both, now one arm could barely do 25lbs. Or maybe a I occasionally get both chest pain and nausea from my anxiety. ALS seems to be a pretty common fear of those with health anxiety, as the symptoms are vague and something most people experience (arm weakness, body tingles, twitching). It’s hard to tell what’s an anxiety symptom or something serious. I had this very often the pain goes away when you sit down and clear your mind and chill. Been on and off since last year but my acid reflux/GERD symptoms came back after a long time and I just feel ill constantly and I’m constantly scared it might be another illness. Or check it out in the app stores When ever I have a unexplained ache or pain on my left arm I get anxiety and start looking up things and worrying and stress about a heart attack or stroke I woke up with my left arm feeling tingly and pain in the left side of my chest Get the Reddit app Scan this QR code to download the app now. Reviving this because this explains exactly what I am going through now. Premium Powerups Explore Gaming. But acid reflux worse and this burning almost muscle soreness in arms The second was my acid reflux, which I thought was heart pain. But one thing that cause me anxiety was some sharp pain in my left side of the chest. It's normal for people with anxiety for their left arm going numb or feeling pain. Need Advice random left arm pain without chest pain , i’m scared is heart attack Get the Reddit app Scan this QR code to download the app now arm is in pain that comes and goes its not that painful the pain is sometimes in my left elbow or shoulder or my whole arm I'm struggling with health anxiety for the last two months and now I'm slowly recovering and suddenly my left arm pain just appeared and mild body pain to and I have been privately prescribed medical cannabis for anxiety and PTSD which always give me heart palpitations and it has really helped me get my life back together and my anxiety has got a whole lot better since I have stopped using pharmaceuticals to treat my anxiety. Eventually I found out I have some back problem ( at that time I was sitting a lot at my desk and with my feet on small chair under my desk) so I had some inflammation. Not a fun package but with a little help of omeprazole, a bit of psyllum fiber and pregabalin, as I brought anxiety a tad more under control my symptoms diminished to be almost completely gone, for the moment. wait, not feeling alright after all. i’ve calmed my overall anxiety down a bit these past couple weeks but I have this lasting pain in my left shoulder and upper arm that is hey, i am so scared. k. It also would move to my back, around my left shoulder blade, and even down my left arm. I slept late and woke up an hour later around 5 AM because i felt uncomfortable. i kept tossing and turning in bed trying to go back to sleep when i felt this weird feeling in my left arm. has anyone else experienced this? can it be My anxiety has made me spin out, I have tingling in both hands, and feet, probably due to anxiety, but I freaked out thinking I have MS or worse, I had brain MRI, chest x-ray, ECG, multiple bloods, all because I was convinced my arm pain was being caused by something sinister, I have finally come back to the realisation that it is probably Then I drove home scared because I didn’t want the dizziness to happen while I was driving. I have been experiencing left arm tightness that comes and go for almost a week now. I’ve had every symptom of chronic anxiety, I had to learn that these symptoms are just from anxiety and kind of accept it and let it pass, and it does. The numbness could be something serious, sure, but most likely its just a nerve twinged in your back. I ended up in the ER one night with what seemed to be a heart attack along with the left arm pain. I’ve haven’t even been able to go to work because of how bad my anxiety has been. I also start sweating profusely. Valheim Genshin View community ranking In the Top 5% of largest communities on Reddit. . Let's just say it's your right shoulder that gives you trouble. You’ll see that yours falls pretty confidently under anxiety. I saw a cardiologist who You should go to a doctor. I heard that if you feel tingling in your armit’s a sign of a heart attack. I have health anxiety and I am very afraid that what I feel could be dangerous. The doctor determined it may be H. I am 21 year old F, normal weight. All of which have medical drs stumped. Starting taking brintellix on docs advice. futtmxtl7. And a slight pressure feeling above my left breast and down into arm. I think mainly from driving and being tense. (And I created this account just to reply to you!) I had a big, painful lump under my left arm and was freaking out, certain it was something awful. Doctor says it’s anxiety as well. true. My biggest issue in believing is what comes 1st, the anxiety or the face sensations. Everything is fine. But when i'm touching it, it's nothing there. I stress so bad after it. I should probably stop popping my neck and arm as it I experienced left arm pain/tingling and other symptoms that made me believe I was having a heart attack. I’m convinced it’s going to happen Get the Reddit app Scan this QR code to download the app now YouTube videos, Blog Posts, and more that are geared towards anxiety management and healing. Our brain is organic, and organics most defining feature is imperfection. Arm pain may My left arm - mostly my hand will almost lose its coordination when my anxiety is going sometimes. ADMIN MOD random left arm pain without chest pain . But since I was in a big anxiety, he did the test on my left arm muscles , but it came back normal again (even when he inserted the needle to my thenar muscle, there was no pathologic activity. Or check it out in the app stores Discussion and support for sufferers and loved ones with anxiety conditions | discord. I went to a GP who said I had Irritable Bowel Syndrome (confirmed by a gastro) then I went to a cardiologist as I was afraid of the left arm pain (I am 26 years old but I am also obese 103 kg for 169cm), he did an ekg and a cardiac echography and then a stress test two weeks later: Anxiety can cause u to feel anything and everything. clean left arm EMG, normal blood tests. I personally like the “DARE” app when I feel weird sensations from anxiety. And I can't fight that feeling. But man it feels bad that I don’t understand how anxiety can cause it. I just had face numbness and thought I was having a stroke 😭 . I feel okay, but still anxious. Sometimes I get it to shoot down from my chest area through to my knee almost like it’s Does anyone else get these feelings that you feel super weird and out of alignment from your normal self but can‘t really tell how? For example, I might feel a bit woozy but not dizzy in the Left arm pain from anxiety may be due to a panic attack, muscle tension, or a chronic health condition. I’ve had chest pain , with shoulder blade pain, sometimes neck, and left arm goes numb a bit, and pain under left armpit all at the same time. Or check it out in the app stores I also got covid 7. again travels down my arm. The most recent symptom is brutal arm weakness, that started in right fingers (grip affected), forearm then upper arm on the right and propagated to left arm. Left arm fatigue from pretty much any small bit of Hi, I have super bad anxiety and for weeks I’ve been getting sharp left arm pains that run all down my arm. Illness Anxiety & Hypochondriasis) in its many forms in our own societal realms. He told me I should move on, and I wanted to do it too, but Your perfectly fine . gg/r-anxiety | Please look over the rules before posting to the subreddit ve had what sounds similar and it ended up just being ingrown hairs. I too get what I know is nerve pain down my left arm and have pain on the left side. Numbbess/tinglyness definitely sounds like a nerve problem which could be getting compressed worse with more inflamation/stress which also can cause reflux Get the Reddit app Scan this QR code to download the app now And this go round of my anxiety has been scary. my neck and shoulders and upper back are all tight from extreme anxiety which is giving me the arm pain. My left eye brow twitches every now and then but no chest pressure or pain, Blood pressure is normal, Yet I’m up at 4:30 bracing for the When I’m anxious, I get weakness in my left arm. Because they workin 24/7. One of the worst symptoms for me is a persistent tingling in my chest. If I stretch my arms side to side and then fold my wrist I can feel some sort of tension like it hurts maybe a 2 compared to my right there’s no feeling of that. I'm having pain in my right chest, right arm (lower arm) it hurts when i breathe deeper but it didn't hurt when i'm breathing normally and i'm not in difficulty with breathing and i'm not sweating or something, i don't feel nausea and when i lay down my right side is pretty hurt (minimal) when i position on right side it hurts but when i position in left side, I’ve been getting this weird tingly feeling around my arm when I get hyper-aware with my body. The thing I've been teaching myself and observing is when I'm done with work, I'm upstairs in bed watching the laptop, relaxing, I "check in" and notice that all of the seriously this was me last night, i was having the absolute worst anxiety last night and i kept telling myself okay ur heart is racing u don't feel good ur about to have a heart attack and i would literally convince myself i was until i started panicking and crying and hard to call my friend to help me calm down, it's the worst no matter how much i tell myself to calm down or not think a The heart attack left me with anxiety and my anxiety has also caused me to develop GERD. they didnt do any scans just sent me home with stronger painkillers. Can anyone tell me if left arm pain is a symptom of anxiety? I also have cervical radiculopathy though. Does anyone else get tingling in their left arm with anxiety? Please let me know. It sucks but don't worry don't panic don't stress or anxiety will manifest You got this believe in your self say I'm healthy over and over till it gets into your brain . My left leg goes numb sometimes. (2-3 months of constant stress + health anxiety when my feet started to tingle and had knee pain due to overuse at night, then night-long lasting panic attack when I got diagnosed by Dr. I was so convinced there was something wrong with my heart. Many thanks for any info! Yes 100%, was getting sharp chest pain in the centre, left and right side, along with constant palpitations, pain running down my left arm, went to A&E they listened to my heart, checked vitals told me I’m fine, went to doctors a few days after for an ECG and that was also perfect, I’ve been suffering with these symptoms for literally years My anxiety causes symptoms like this all the time, and I was hospitalized multiple times for only thinking I was having heart attacks. I’ve experienced chest pains like an elephant on my chest, pains down my arm, upper back pain. Most doctors and GI specialists will tell you that GERD and reflux does not cause left arm pain, but it can. First of all take a deep breath, remind yourself you are doing fine, try to manage your panic attack symptoms with the classical methods (deep breaths, counting from 100 to 1 backwards, 3 3 3 rule of anxiety), your response is natural to this health concern, so thanks for the reply i really appreciate that!! cuz i had a really bad anxiety attack( as told by EMTS and a clinic doctor) like 2 weeks ago and left my arm and chest in a lot of pain but as of yesterday my left side on my cheeks has started to feel numb with a I also get tingling in my hands and feet, also worse when anxious. Or check it out in the app stores I’ve had left arm pain for the last 6 days. I actually went to the ER twice since January for this reason. Nothing. Thought for sure I was having a heart attack and hospital said anxiety. I've been to the doctor multiple times for heart attack symptoms just to find out that they are anxiety related. my left shoulder blade now has this burning sensation. I’ve chalked it up to one of the physical symptoms of anxiety.